southernshot:

girl-in-nike:

This commercial is amazing.

I work at an Under Armour store and we got to see this commercial way before they showed it on TV and everyone was speechless except one dude. He was all like “What the hell? Why the fuck would they make a ballet commercial? It’s not a sport.” My boss was quick to jump down his throat and said “Alright then get your ass on the floor and work on you tippy toes for the rest of your shift. If I fucking see you off them you will be the first of the temps to get cut!” He was on his tippy toes for the last hour and a half of his shift lol 

(Source: sizvideos, via will-squat-for-chocolate)

Notes
140144
Posted
3 weeks ago

abtumhihoe:

hoodjab:

little-veganite:

mayoroffuckstickjunction:

thecuteoftheday:

Heidi the rabbit!

Heidi has arthritis in her knees and hips so to help with the pain, she swims a few times a week!

Sometimes she wears a scrunchie on her ears so that they don’t get wet!

“sometimes she wears a scrunchie on her ears so that they don’t get wet”

tsamthepoet
IM CRYING

omg the scrunchie

(via will-squat-for-chocolate)

Notes
249383
Posted
3 weeks ago

Tumblr Code.

smuggleallthecheese:

lostgeekette:

moriarty-mastermind:

once-ling:

bltsl4:

If I ever see any of you in public, the code is “I like your shoelaces”

that way we know we’re from tumblr without revealing anything

I’m just going to say this to strangers until i find a tumblr person

image

must keep reblogering!! Im going to be so suspicious if any one tells me this now!

Remember the answer is: I stole them from the president.

image

THIS POST IS EVEN BETTER NOW BECAUSE I’VE ACTUALLY HAD THIS INTERACTION

(Source: aru, via 10000steps)

Notes
1703838
Posted
3 weeks ago
catbountry:


ambitiousbard:


relenawarcraft:


goooseling:


puppy farts - Imgur


I’ve been laughing at this for about the past five minutes.


holy shit


The video this is from is even better because there’s like five minutes of video of these dogs and then at the very end this happens and you hear a little “Frrt” and the dog makes that face and it just
Ends.

catbountry:

ambitiousbard:

relenawarcraft:

goooseling:

puppy farts - Imgur

I’ve been laughing at this for about the past five minutes.

holy shit

The video this is from is even better because there’s like five minutes of video of these dogs and then at the very end this happens and you hear a little “Frrt” and the dog makes that face and it just

Ends.

(via perks-of-being-chinese)

Notes
158641
Posted
3 weeks ago
mrsjonie:



The difference between muscle weight and fat weight is significant. Of course, a pound weighs a pound, but muscle is much more compact. Fat takes up more room, and moves more, giving that characteristic jiggle.



People have trouble understanding how different they will look if they lose just ten pounds. They look at two bags of sugar and don’t think that much weight will make any difference. Ten pounds of fat, however, takes up much more room than ten pounds of sugar. If you lose ten pounds, you will probably go down a full clothing size.




Muscle weight is very compact. One pound of muscle does not take up much room. Many people who have a great deal of weight to lose are reluctant to begin lifting weights. They are concerned that they will put on muscle weight and look even heavier than they currently do.





If you are in this situation, with a great deal of weight to lose, it makes sense to begin lifting weights right away. Certainly the pounds may drop a little slower than they would if you only dieted, but the muscle weight that you gain will give you a sleek and trim look. Even beforemuscle definition is visible you will see differences in your posture and way of carrying yourself.






Another reason that you should begin lifting weights as soon as possible in the weight loss process is because muscle weight does not develop overnight. The smaller muscles, such as the biceps, can show results from diligent workouts in as little as a month. For the larger muscle groups, such as your hamstrings or quadriceps, it can take three to four months to see visible changes in the muscles.
If you wait until you lose all of the weight you want to before beginning a weight loss program, it may be a year or more before you see results. It makes sense to build muscles for reasons other than wanting to look good in a tank top. Performing weight bearing exercise, such as weight lifting, can decrease your risk of developingosteoporosis. Replacing fat with muscle mass is also healthier for your heart. Strengthening your muscles can also slow many of the difficulties of aging, such as mobility problems. Regardless of your reasons, replacing fat weight with muscle weight is a worthwhile endeavor.

mrsjonie:

The difference between muscle weight and fat weight is significant. Of course, a pound weighs a pound, but muscle is much more compact. Fat takes up more room, and moves more, giving that characteristic jiggle.

People have trouble understanding how different they will look if they lose just ten pounds. They look at two bags of sugar and don’t think that much weight will make any difference. Ten pounds of fat, however, takes up much more room than ten pounds of sugar. If you lose ten pounds, you will probably go down a full clothing size.

Muscle weight is very compact. One pound of muscle does not take up much room. Many people who have a great deal of weight to lose are reluctant to begin lifting weights. They are concerned that they will put on muscle weight and look even heavier than they currently do.

If you are in this situation, with a great deal of weight to lose, it makes sense to begin lifting weights right away. Certainly the pounds may drop a little slower than they would if you only dieted, but the muscle weight that you gain will give you a sleek and trim look. Even beforemuscle definition is visible you will see differences in your posture and way of carrying yourself.

Another reason that you should begin lifting weights as soon as possible in the weight loss process is because muscle weight does not develop overnight. The smaller muscles, such as the biceps, can show results from diligent workouts in as little as a month. For the larger muscle groups, such as your hamstrings or quadriceps, it can take three to four months to see visible changes in the muscles.

If you wait until you lose all of the weight you want to before beginning a weight loss program, it may be a year or more before you see results. It makes sense to build muscles for reasons other than wanting to look good in a tank top. Performing weight bearing exercise, such as weight lifting, can decrease your risk of developingosteoporosis. Replacing fat with muscle mass is also healthier for your heart. Strengthening your muscles can also slow many of the difficulties of aging, such as mobility problems. Regardless of your reasons, replacing fat weight with muscle weight is a worthwhile endeavor.

(via health-gasm)

Notes
504
Posted
4 weeks ago

itsleightaylor:

purrevogue:

Just some of celebs talking about teen’s “disorders”. (So much more celebs talk about this but I’ve found just these photos.)

you know something is up when jaden smith is making sense

(Source: sweaters-coffee-books-tea, via hidden--identity)

Notes
263650
Posted
4 weeks ago
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